Summer Solstice Bisous ☀️
Little rituals for the longest day
Hello beautiful humans! The summer solstice is here, and I'm feeling all the abundant energy. Here are my current obsessions for honoring this peak sunshine moment:
Morning Golden Hour Magic I've been stepping outside for those first delicious rays of sunlight—even in my pajamas, honestly. Five minutes of morning sun hits different when you know it's supporting your hormones and circadian rhythm.
Cooling Goddess Fuel My body is craving all the cooling, hydrating goodness right now. Cucumber mint water is always something I intend to make (perhaps this is finally the summer!), plus fresh berries, crisp greens, and herbs like cilantro that make everything taste like summer magic.
Sunset Ritual Moment Sitting outside in the warm air, enjoying my stress-less gummies and jotting down three things I'm grateful for. Something about marking this turning point feels so grounding.
The solstice reminds us that even in peak season, we need those pause-and-breathe moments. Your body has its own rhythms, separate from the calendar—and honoring those rhythms? That’s the way to spend your summer.
What summer rituals are calling to you? Drop them in the comments—I love seeing how this community creates magic together!
P.S. Our plant-based supplements are designed to flow with your natural rhythms, because working with your body > working against it ✨